Stop doomscrolling.
Start sleeping.

Go To Bed locks your apps at bedtime and keeps them locked until morning — so you can finally put the phone down. No willpower required.

iPhone · No account needed
Bedtime schedule
Apps lock automatically every night
Sleep
10:30 PM
Wake
7:00 AM
📷 Instagram
TikTok
𝕏 X
YouTube
11:47 PM
🌙
GO TO
BED
It's past your bedtime.
🔒 Unlocks at 7:00 AM
Unlock my phone
Why it works

A real block, not another reminder

Screen Time nags you and lets you tap "ignore." Go To Bed actually closes the door.

🔒

Hard block at bedtime

Pick the apps that keep you up. When bedtime hits, they're locked — not a banner you swipe away.

Set it once

Choose your sleep and wake times. Go To Bed runs every night on its own, so you never have to remember.

🌙

Wind-down built in

A calm lock screen reminds you it's time to rest — and tells you exactly when your apps come back.

💪

Friction, on purpose

Unlocking early takes real effort, so "just five more minutes" stops turning into 1 a.m.

🙉

Nothing to sign up for

No account, no profile, no data harvesting. It runs entirely on your phone.

Wake up clearer

Trade the midnight scroll for an extra hour of sleep. Mornings get a whole lot easier.

How it works

Three taps to better nights

Set it up in under a minute. It takes care of the rest, every night.

1

Pick your apps

Choose the apps that pull you in after dark — social, video, news, whatever it is.

2

Set your bedtime

Tell Go To Bed when to lock and when to unlock. Different times for weekends? Easy.

3

Go to sleep

At bedtime your apps lock automatically. They're back the moment you wake up.

FAQ

Good questions

How is this different from Screen Time? +

Screen Time is easy to ignore — one tap and you're back in. Go To Bed is built to be a real wall at night, with enough friction that the easy choice becomes putting the phone down.

Can I still get to my phone in an emergency? +

Of course. Calls, messages, and anything you don't block stay available. You decide exactly which apps get locked.

Do you collect my data? +

No. There's no account and no tracking — your schedule and app choices stay on your device. See our privacy policy.

Put your phone to bed tonight

Go To Bed is coming soon to iPhone. Reclaim your nights and wake up clearer.